Hydroxycut Review 2022 (Is This Fat Burner Really Worth It?) (2023)

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Updated January 24, 2022

Hydroxycut Review 2022 (Is This Fat Burner Really Worth It?) (1)Hydroxycut Pro Clinical (AKA Hydroxycut Original) is perhaps the most popular fat burner on the market, but frankly, we don’t think it deserves all of the attention it gets. In fact, in this Hydroxycut review, we will explain why Hydroxycut didn’t even make our list of the Top Fat Burner Supplements.

We would highly recommend you take a look at that list of the top 10 before deciding to purchase any fat burner. However, check out this comprehensive review to learn why we don’t think Hydroxycut Pro Clinical is all its cracked up to be.

Page Contents

Hydroxycut review 2022: Is Hydroxycut any good?

Hydroxycut only contains 800 milligrams of total active fat burning ingredients in every serving. That’s about 50% of the standard amount when it comes to natural fat burners. The top fat burners that compete with Hydroxycut contain about 1,500-2,000 MG on average, so no, Hydroxycut is not any good.

(Video) The Truth on Fat Burner Supplements

Where to buy Hydroxycut at the best price

First of all, how much does Hydroxycut cost? Let’s take a look at where to buy Instant Knockout & get the cheapest deal on prices:



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What does Hydroxycut do?

What does Hydroxycut do for you? It’s designed to help you burn fat ultimately, but we don’t believe it’s strong enough to get the job done. With that said, it can probably still help boost energy levels and moderately decrease appetite. It just isn’t likely going to lead to significant weight loss.

Hydroxycut Benefits

Here are the key Hydroxycut benefits reported by the manufacturer:

  • Elevated energy levels
  • Helps burn belly fat
  • Decreases overall body fat percentage
  • Enhances gym performance
  • Naturally stimulates increased fat burn

Does Hydroxycut Work?

Hydroxycut Pro Clinical is portrayed as though it is highly effective in the television commercials, but it is apparent through the use of simple label analysis that it is unlikely Hydroxycut Pro Clinical would work. We would highly recommend you take a look at our list of the Top 5 Best Fat Burners and choose one of the top 3 off of that list, as we believe those are all significantly more effective.

The reason that we believe it is unlikely Hydroxycut Pro Clinical would produce significant results is because of the fact that the label uses a proprietary blend that comparatively speaking is not very potent.

We have reviewed fat burners on our website that have overall potencies ranging from 1,000 milligrams per serving all the way up to about 1,500 milligrams per serving. The Hydroxycut Pro Clinical overall potency is below 600 milligrams per serving. Compared to the other fat burners we have reviewed, this is a very low overall potency.

(Video) Hydroxycut Hardcore Elite Fat Burner Review, Before and After Results!!

The fact that it uses a proprietary blend in combination with the fact that the overall potency is comparatively low leads us to believe that Hydroxycut Pro Clinical does not work as well as other fat burners that we have reviewed.

Hydroxycut Ingredients list

Here are the primary Hydroxycut ingredients:

  • Robusta Coffee Extract
  • Papaya
  • Caffeine Anhydrous
  • Saffron Extract
  • Blackberry

Hydroxycut Pro Clinical is not all bad. While we don’t think it is the best option for people in search for a weight loss solution, it does have some quality ingredients that could lead to some benefits. The biggest issue with the formula is that the individual dosages for the ingredients are not disclosed, which means we can’t definitively say whether or not the formula is effective. With that said, the formula certainly has potential.

Robusta Coffee Extract

The unroasted green coffee bean has been proven across several clinical trials for its ability to burn fat and contribute to overall weight loss. This is in our opinion the best part about this supplement.

The unroasted coffee bean is more effective than having a cup of coffee because roasting the coffee bean eliminates the vast majority of the chlorogenic acid, which is what is responsible for any fat burning benefits produced by the coffee bean.


Since it is very high in fiber, Papaya functions as the appetite suppression component of Hydroxycut Pro Clinical. Ingestion of Papaya is going to cause all that fiber to swell up in your stomach, which makes you feel full.

Since taking Papaya makes you feel full and the Hydroxycut Pro Clinical dosage directions say to take two servings per day, you are going to feel full much more often than you normally do, which will cause your appetite to be suppressed and your daily calorie intake to shrink. Calorie intake reduction is the key concept with this ingredient.

Caffeine Anhydrous

This is the purest form of caffeine in existence and is going to be primarily responsible for boosting your metabolism and raising your energy levels in order to enhance gym performance.

(Video) Hydroxycut Original / Pro Clinical: A Supplement with a Deadly Past

Good fat burners usually include some sort of energy elevating ingredient in order to encourage increased exercise since no fat burner is going to work without regular exercise. Stimulants like caffeine anhydrous encourage people to exercise and allow people to get more out of their workouts as a result of having higher energy levels.

Saffron Extract

The primary focus of this ingredient is appetite suppression. In order to lose weight, it is an absolute requirement that your daily calorie expenditure be greater than your daily calorie intake.

Certain ingredients in Hydroxycut Pro Clinical are responsible for helping you get your daily calorie expenditure up while others are responsible for having the opposite effect on your daily calorie intake. Expending more calories by exercising regularly combined with reducing the amount of calories you consume will nearly inevitably lead to weight loss.


The formula includes blackberry because of the fact that consuming blackberries makes you feel full due to the amount of water they contain, but they also don’t contain a lot of calories. This combination makes blackberry ideal for weight loss.

The primary function of this ingredient in the Hydroxycut Pro Clinical formula is to make you feel full and encourage you to eat less often as a result. Here is another good example of a calorie intake reduction method.

Hydroxycut Complaints & Praise (Hydroxycut reviews from real customers)

Our analysis of Hydroxycut is based on the supplement facts, but we also like to take into account what users of the product are saying. In this case, it’s not good, and we’re not surprised.

There are about 700 Hydroxycut reviews submitted by verified buyers of the product on Amazon right now, and it received an average rating of only 3.9 out of 5 stars, which is pretty bad. We generally like to see mid to upper 4’s in terms of average rating.

On top of that, over 30% of users rated it between 1 and 3 stars overall. There are way too many negative Hydroxycut reviews for us to feel comfortable recommending this stuff. The formula is already bad enough, but these customer ratings make the outlook even more bleak.

(Video) How much weight can you lose in a week with Hydroxycut?

The Pros

  • Contains high quality, proven ingredients
  • Uses both unroasted coffee bean and caffeine
  • Includes multiple appetite suppression components

The Cons

  • Overall potency is comparatively low
  • It uses a proprietary blend
  • It didn’t make the top 5 list

Is Hydroxycut worth it? Our conclusion

Hydroxycut Pro Clinical does contain some excellent ingredients as you can see, however since we don’t know the dosages for each of these individual ingredients, we cant be sure how well Hydroxycut Pro Clinical works. The dosages being hidden by the proprietary blend combined with the fact that the supplement just isn’t as potent as it could be are the two primary reasons why we wouldn’t recommend Hydroxycut Pro Clinical.

Our Recommendation: Check out some other higher quality supplements on our list of the Top 10 Best Fat Burners. Our #1 recommended fat burner can be found on our Fat Burners home page. Any of the top three fat burners on that list will be very likely to produce serious results for you. Explore the list of the top 10 and find something that’s right for you!

Hydroxycut Review 2022 (Is This Fat Burner Really Worth It?) (2)Hydroxycut Review 2022 (Is This Fat Burner Really Worth It?) (3)Hydroxycut Review 2022 (Is This Fat Burner Really Worth It?) (4)Hydroxycut Review 2022 (Is This Fat Burner Really Worth It?) (5)

Joe Costello CNC

Certified Nutrition Coach (CNC)

(Video) Hydroxycut Review -⚠️BEFORE and AFTER⚠️- I TESTED Hydroxycut Black Fat Burner. Here’s The Results!

Joe Costello is a National Academy of Sports Medicine (NASM) Certified Nutrition Coach, author, and internet blogger. Joe has more than 10 years of experience in the sports nutrition industry and over 3 years of experience as a supplement and nutrition blogger. As a Certified Nutrition Coach who specializes in dietary supplements, Joe strives to deliver accurate, comprehensive, and research-backed information to his readers.

You can find more of Joe’s work including his E-Books about fitness and nutrition at his official website joecostellonwc.com, or connect with him on LinkedIn, Facebook, Instagram, Vimeo, or YouTube. Joe Costello is one of the founders of TheSupplementReviews.org and years after the creation of the site, partnered with TEK Naturals, a nutritional supplement company.


Do you really lose weight with Hydroxycut? ›

Subjects using the key weight loss ingredient in Hydroxycut (C. canephor Robusta) for 60 days lost an average of 10.95 lbs with a low-calorie diet, and 3.7 lbs in a separate 8-week study with a calorie-reduced diet and moderate exercise.

How much weight can you lose in a week with Hydroxycut? ›

HOW MUCH WEIGHT CAN I EXPECT TO LOSE WITH HYDROXYCUT? At Hydroxycut, we believe that weight loss is a journey that includes making healthy lifestyle changes. Healthy weight loss is gradual and steady, about 2 to 3 pounds per week.

Is Hydroxycut safe now? ›

Hydroxycut Review Summary

Hydroxycut sells weight-loss supplements at a reasonable price. However, the products have received mixed reviews about their effectiveness. A history of safety complaints from the FDA forced the company to modify its formula in 2009. The current product on the market is classified as safe.

What is the best fat burner on the market? ›

Best Fat Burners
  • PhenQ - Best fat burner overall.
  • Leanbean - Best fat burner for women.
  • Instant Knockout - Best fat burner for men.
  • Burn Lab Pro - Best fat burner;non-stimulant.
  • Trimtone - Best natural fat burner.
  • Clenbutrol - Best fat burner for cutting.
  • PhenGold - Best thermogenic fat burner.
Dec 21, 2022

What are the dangers of Hydroxycut? ›

Is Hydroxycut Safe? Hydroxycut's maker, Iovate Health Sciences International, says it puts raw ingredients through extensive quality assurance procedures. In 2009, Iovate recalled Hydroxycut after the FDA got reports of liver problems, seizures, and a muscle-damaging condition called rhabdomyolysis.

Who should not use Hydroxycut? ›

Hydroxycut warns that people under 18 years of age should not use their products. It also warns that a person should stop using the product if they experience any adverse side effects.

Does Hydroxycut mess with your heart? ›

A key Hydroxycut ingredient is caffeine, which can speed heart rate and increase the risk of heart attack.

Does Hydroxycut work without exercise? ›

Most reviews state that Hydroxycut products alone will not promote weight loss and that a healthy diet and exercise program are also needed. Some customers claim that the supplements gave them additional energy for their workouts, which is most likely due to the caffeine content.

How long does it take to see results from Hydroxycut? ›

How fast do you see results with Hydroxycut? Results vary by person. According to Hydroxycut, 3 pounds is a healthy amount of weight to lose in one week. Most customers notice results in just a few weeks.

Is Hydroxycut approved by the FDA? ›

Hydroxycut Contraindications

Since Hydroxycut products were not approved, prescription drugs, there was little published regarding a potential risk if mixed with other medications.

Why did Hydroxycut get banned? ›

In 2004, Hydroxycut products containing ephedra were withdrawn from use in the United States because of cardiovascular risks and in 2009 because of hepatotoxicity.

Does Hydroxycut affect blood pressure? ›

The researchers found that the caffeine-based product significantly increased blood pressure by 9.6 mm Hg and heart rate by 16.7 beats per minute, whereas the synephrine-based product did not, again, suggesting that caffeine may be playing a significant sympathomimetic role in these supplements.

How many pounds can you lose on Hydroxycut? ›

Hydroxycut sellers claim you can lose almost 11 pounds in 60 days with the supplement, if it is combined with a low-calorie diet. If you add a moderate exercise program, you should be able to lose another 4 pounds in those eight weeks.

How long does Hydroxycut take to show results? ›

How fast do you see results with Hydroxycut? Results vary by person. According to Hydroxycut, 3 pounds is a healthy amount of weight to lose in one week. Most customers notice results in just a few weeks.

How does Hydroxycut make you lose weight? ›

In Hydroxycut Gummies, coffee bean extract called C. canephora robusta is the key ingredient. Green coffee bean extract may increase Hydroxycut Gummies' effectiveness in reducing weight, according to research published in Gastroenterology Research and Practice. This ingredient may boost metabolism and burn fat.

How should I take Hydroxycut for best results? ›

Taking Hydroxycut Pro Clinical

Take each tablet 30-60 minutes before a meal. Do not take a pill within 5 hours of your bedtime. Try to take the pills before the main meals of your day. If you eat a full breakfast and lunch, these are your best options.


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