Tongkat Ali: A-Four-Week Review - Akarali (2022)

There are plenty of Tongkat Ali reviews out there on Reddit, but very few reviews share detailed encounters such as the one we covered in the two-week and long-term six-week review of Tongkat Ali.

Here is a four-week Tongkat Ali review focusing on muscle building; which includes lean mass, muscle development, body toning, and shaping.

When British-born James Goodman bought his first Tongkat Ali on Amazon, he found out that most customer reviews were either fake, or not authentic. And most Tongkat Ali products were not clinically tested, which gave him zero confidence initially.

There are too many fake Tongkat Ali reviews on Amazon.

After reading reviews on Fadogia Agrestis and Turkesterone, he took a jump on AKARALI, touted to be one of the best Tongkat Ali supplement brands on Amazon and clinically tested too.

If you are buying Tongkat Ali in the UK for the purpose of bodybuilding or to get in shape with your regular exercises, then this four-week Tongkat Ali review is perfect for you.

This four-week Tongkat Ali bodybuilding review will give you more insights if you plan to use Tongkat Ali to gain more lean muscle together with your current health stack.

Let’s find out more.

  • How long before Tongkat Ali starts to work?

Depending on the dosage, potency, health conditions and health goals, the effect of Tongkat Ali can be felt within 24 hours to several weeks.

For James, he reported an instant burst of energy within 24 hours after his first consumption of Tongkat Ali. His stamina further improved after two weeks, which is consistent with other reports by another Tongkat Ali user Don Verb in his two-week review of Tongkat Ali.

Tongkat Ali Review on Muscle Mass, Muscular Strength and Stamina

Most hardcore body transformation purists like James uses Tongkat Ali to boost testosterone, stamina and strength. Keeping up with his health stack of protein shakes and other herbal supplements such as Fadogia Agrestis and Turkesterone, Tongkat Ali is James’ all-time favorite.

“Not only Tongkat Ali works better than Turkesterone, it is safer for women too,” he said.

He added “I have female friends who use Tongkat Ali daily in their workouts with no reported side effects”.

Tongkat Ali works better than Turkesterone and Fadogia Agrestis

(Video) Tongkat Ali: Getting in shape. A Four Week Review

The goal of his Tongkat Ali review was straightforward – can premium standardized Tongkat Ali extract add more gains given his current set of health supplements, diet and nutrition.

When we first showed James a clinical trial of Tongkat Ali with a 582% increase in free testosterone after 24 weeks, he was very skeptical at first.

If you are into bodybuilding or getting in shape, many do not realize that Tongkat Ali takes time to work – approximately 48 hours before you can experience a noticeable improvement, and ideally four weeks to notice moderate-to-significant gains in muscle development.

In his Tongkat Ali four-week review, James benefitted more from standardized Tongkat Ali extract, touted as one of the most potent Tongkat Ali on the planet earth.

Higher potency means more gains on testosterone which translates to faster development of muscle mass when coupled with resistance training or weight training.

Tongkat Ali: A-Four-Week Review - Akarali (1)

James Goodman’s body transformation was a result of regular exercises with the help of Tongkat Ali to boost his energy and strength. Credit: James Goodman Instagram

There are manystudies and sufficient scientific evidence to prove the ability of Tongkat Ali to promote healthy testosterone levels .

In fact, a recent 2021 clinical test on 32 male test subjects with an average age of 24 years showed a significant increase in testosterone levels in two weeks when subjected to daily consumption 600mg of Tongkat Ali.

It shows that Tongkat Ali works amazingly well for young adults too!

Testosterone promotes growth hormone and faster muscle development

For young adults, the effect of Tongkat Ali is faster than when you are in your 30’s. If you are into competitive sports, you can feel an instant almost real-time like improvement in strength and stamina; resulting in more reps and faster muscle development.

Tongkat Ali works well with the right exercises such as resistance training.

  • Is Tongkat Ali good for resistance training?

Tongkat Ali is a proven herbal supplement to improve isokinetic muscular strength and power, particularly involving endurance type sports such as resistance training, cycling and martial arts.

A 2019 study with 40 test subjects showed significant improvement in isokinetic power of lower limb when subjected to resistance training based on 200mg daily Tongkat Ali supplement for 8 weeks.

(Video) Tongkat Ali Review After Four Weeks

The resistance training program with Tongkat Ali supplementation involved either elastic bands or dumbbells, where test subjects were tested 3 times a week for 8 weeks on the following activities:

  • heel raise with dumbbells
  • lateral raise with elastic band
  • leg curls with elastic band
  • bicep curls with dumbbells
  • leg abduction with elastic band
  • front raise with dumbbells
  • knee extension with elastic band
  • arm extension with dumbbells
  • half squat with elastic band
  • standing chest fly with dumbbells.

Real World Gains: Six and Two Week Reviews

In a six-week and a two-week real-world performance review, consuming 400mg of Tongkat Ali daily contributed to accelerated muscle growth and leaner muscle mass.

This undoubtedly comes from the effect of testosterone boost after consuming Tongkat Ali.

Reviewed by an American who is in his 40s, Don Verb (aka Donald Pump) shared his weekly Tongkat Ali experience over a course of two weeks and six weeks. He reported having lost a respectable weight along with increased strength and energy.

His experience may be similar to other Tongkat Ali bodybuilding reviews that you may have come across in recent years.

Tongkat Ali: A-Four-Week Review - Akarali (2)

In this article, we shall focus on a four-week review of Tongkat Ali to evaluate if there are other similar gains from Tongkat Ali and its final outcome on body transformation journey.

Our Reviewer

Our reviewer is James Goodwood, an artist and a full-time father of two children from Essex, UK. At 39, he keeps himself fit and is often seen at the gym in the wee hours.

Yes his day starts as early as 4:00am.

His body transformation started after he went through a great depression and anxiety during the pandemic. At his lowest point circa 2020, he gained substantial weight and suffered mental health-related issues after going through a painful divorce and a host of family-related drama.

He decided to do a Tongkat Ali review after reading about how Tongkat Ali can improve mood and reduce anxiety by lowering cortisol.

Because James was equally curious and optimistic when trying out new things, he was keen to experience Tongkat Ali’s effect on dopamine – and how that translates to a better mood for him.

At the same time, he was keen to know if his testosterone level can be improved significantly to achieve his body transformation goals – that’s the only tangible way to measure the effects of Tongkat Ali in the real world!

Tongkat Ali: A-Four-Week Review - Akarali (3)

It took him months of convincing. After overcoming his anxiety and depression, James started his body transformation journey by committing to regular set of exercises.

(Video) Does Tongkat Ali Benefit Women? Here is a Female Review After Consuming Tongkat Ali for Four Weeks

His daily schedule starts at 4 am in the gym and the rest of the day is filled with tons of activities; from producing music videos, and composing new songs to cracking his head in a competitive world of entertainment.

His schedule demands a lot of physical and mental energy.With his current daily health stack comprising of protein mixed with turmeric, ginger, sea moss, matcha Japanese green tea and host of other vitamins, can the addition of Tongkat Ali bring any real-world benefits?

Here is a quick summary of his feedback

Summary: Four-Week Review

  • Increased power and strength
  • Improved focus and better overall mood

Dosage & Daily Diet

  • 400mg Tongkat Ali daily – (200mg each, 1 hour before workout)
  • 100mg Ginger twice per week
  • 20g of Matcha Green Tea – 1 hour before workout
  • Protein shake

James Goodman’s Review on Tongkat Ali Experience

Here is his video review and you may read more his written transcript below.

Hi guys, so I just come back to give a full week review on AKARALI. I’ve literally just left the gym for morning session and I feel amazing. I’ve now been taking AKARALI as I said for four weeks and I can’t stress enough how my power, focus, strength has all increased.

You see, only supplement that I’ve actually added to my daily stack.

So for about a year or so I’ve been taking my protein mixed with turmeric, ginger, sea moss, matcha Japanese green tea with my vitamins and mineral stack.

The only thing I’ve added or change to that diet is adding AKARALI and I could only notice that I am really not a morning person and waking up in the morning is just second to none.

It’s so easy. It’s just a breeze.

And obviously as I said my focus and strength and everything else is through the roof which I can only accredit to AKARALI.

Now I don’t know if it’s because of the way that they harvest or process their product or if it’s because of the freeze-dried root extract but the product is amazing.

And if you haven’t already tried it, I would suggest that you do because it really has changed my life and help me discover things about myself.

If you haven’t tried it already or you want to try it, DHL would literally have it to you within a couple of days so that’s my 4-week review and I can tell you honestly, I feel really incredible.

So give it a go, thanks for listening and have a great day.

RELATED ARTICLES

  • Learn how Tongkat Ali responds to a 67-year-old-man diagnosed with cancer. An honest Tongkat Ali review from Down Under.
  • Does Tongkat Ali benefit young women? Find out how Tongkat Ali helped Riley in boosting her fitness and health.

Parting Thoughts

(Video) Living with Tongkat Ali for 30 Days - A Long Term Review by a Busy Professional.

This Tongkat Ali review reminds you that Tongkat Ali can be used as part of your nutrition plan and complement perfectly with your existing health stack.

It mixes well with Maca too!

But if you are planning to purchase the Fadogia Agrestis Tongkat Ali combo, there are a few things you need to know too. So do check out our review before buying.

James is now a strong believer of Tongkat Ali, and he has been using it for close to 8 weeks now, incorporating religiously into his daily supplements along with his regimented workouts.

He also said goodbye to Turkesterone, after learning that it did not have any effect on his muscle or strength.

Tongkat Ali: A-Four-Week Review - Akarali (4)

There are many benefits from Tongkat Ali as it widely used as sports nutrition and performance ingredient in recent years.

It is regarded as safe without any side effects provided you follow the recommended dosage (refer to our dosage guide for details)

Forget about Red Bull. This Tongkat Ali really gives you wings.

Body transformation is just part of a small story from thousands of other customers’ reviews on Tongkat Ali.

Complement your health stack with Tongkat Ali and add more gains to your workouts.

Get in shape and gain more.

Tongkat Ali: A-Four-Week Review - Akarali (5)

Naressa Khan contributes regularly on AKARALI. As a researcher and investigative journalist, Naressa is all about creating, deconstructing, and reassembling meaningful content through words and facts. With this approach always in mind, she eagerly explores the nuances in life via the aspects of lifestyle, culture, travel, health, and wellness in Malaysia .

Disclaimer: Content published in this article is not intended to promote any brands nor to provide any form of recommendations to purchase or consume medication, drugs or herbal supplement brands directly or indirectly. By reading this, the sole responsibility and decision lies on the reader to perform their own assessment and / or to arrive at an informed decision based on publicly available information. By reading the content published on this website means you are aware on the risks involved in purchasing any of the products or brands mentioned in this article. We highly recommend you and the readers to consult your nearest doctor before making any purchase from this website or any other websites or social platforms after reading this article.

FAQs

How fast does tongkat ali start working? ›

How long does it take for Tongkat Ali to take effect? Depending on your age and health conditions, past scientific studies showed that Tongkat Ali will take into effect between several hours to several days. However, in most cases, you can feel the difference in energy levels after 12 to 24 hours.

Does tongkat ali actually work? ›

These results indicate that tongkat ali extract is able to enhance muscle mass and strength gains, while accelerating fat loss, in healthy exercisers, and thus, may be considered a natural ergogenic aid for athletes and dieters alike.

How does tongkat ali make you feel? ›

A study in the Journal of the International Society of Sports Nutrition assessed stress hormones in 63 people taking tongkat ali extract or a placebo for 4 weeks. The researchers saw significant improvements in anger, tension, and confusion in people taking the extract.

What is the side effect of tongkat ali? ›

Common side effects of tongkat_ali include: Insomnia. Irritability. Restlessness.

Can you take too much Tongkat Ali? ›

Tongkat ali appears to be safe in doses of 200–400 mg per day for most healthy adults.

Does Tongkat Ali help build muscle? ›

Tongkat Ali (TA) is also shown to improve our ability to build muscle, according to an article published in the British Journal of Sports Medicine. 5 A pilot study was conducted on 14 healthy men half utilizing a placebo and the remaining supplementing with Tongkat Ali.

Does Tongkat Ali affect blood pressure? ›

Traditional use. Decoctions of tongkat ali roots have been used for centuries in Malaysia and Southeast Asia as an aphrodisiac for loss of sexual desire and impotence, as well as to treat a range of ailments including post-partum depression, malaria, high blood pressure, and fatigue [22].

Does Tongkat Ali increase hair loss? ›

Does Tongkat Ali Cause Hair Loss? No, tongkat ali doesn't cause hair loss. Although it enhances serum testosterone levels, it also blocks an enzyme that converts this hormone to DHT. And too much DHT is responsible for hair loss in men (among other factors).

Should I take Tongkat Ali with food? ›

To answer the question at hand, yes, Tongkat Ali can be consumed with Food. It can be consumed without Food. However, it is recommended to consume a light meal or a shake like a protein shake before taking the supplement. Tongkat Ali is available in a variety of formats, including powder, tablets, and capsules.

How much is too much Tongkat Ali? ›

Our suggested dosage for Tongkat Ali Extract is 2 of our 500 mg capsules per day. (1,000mg total) It can be taken either with or without food. However we suggest not to take more than 2000 mg per day.

Who should not take Tongkat Ali? ›

However, certain groups of people should take caution with tongkat ali supplements, including those with a suppressed immune system, as well as people taking hypoglycemic or blood pressure medication. 2 It's also recommended that pregnant or nursing mothers and children avoid this herbal supplement.

What are the health benefits of Tongkat Ali? ›

Quassinoids is found to contain anticancer, antiulcer, and anti-parasitic effects, while Alkaloids, contains antibacterial and anticancer properties [2].
  • Potential Benefits of Tongkat Ali.
  • Increases the Production of Testosterone.
  • Improves Sexual Health & Libido.
  • Improve Strength, Muscle & Physical Activities.
26 Dec 2019

Does Tongkat Ali make you feel sick? ›

Tongkat Ali may cause an increase in metabolism and, as consequence, a rise in body temperature. Some customers have reported nausea when Taking Tongkat Ali 3%. To combat this we would recommend not taking Tongkat Ali in the morning or spreading the dosage throughout the day.

Does Tongkat Ali increase DHT? ›

Yes, Tongkat Ali does raise testosterone levels. Multiple studies showed Tongkat Ali has an effect of raising total testosterone, free testosterone, dehydroepiandrosterone (DHEA), dihydrotestosterone (DHT), and estradiol (estrogen).

Does ashwagandha increase testosterone? ›

In the current study, an examination of hormonal changes over time demonstrated that ashwagandha supplementation over an 8-week period was associated with 15% higher levels of salivary testosterone and 18% higher levels of DHEA-S compared to placebo.

Can you take tongkat ali with ashwagandha? ›

Is Tongkat Ali and Ashwagandha perfect together? From my experience, these supplements work perfectly together. They balance each other out and complement each other at the same time. First of all, they both have a positive influence on testosterone.

What is Longjack used for? ›

Eurycoma longifolia is used for erectile dysfunction (ED), male infertility, increasing sexual desire in healthy people, and boosting athletic performance, but there's no good scientific evidence to support most of these uses.

How much Tongkat Ali should I take to build muscle? ›

Various studies in men, such as these from 2003 and 2012, have shown that 100 to 300mg/day of tongkat ali leads to improvements in lean body mass, one-rep max strength, arm circumference, and overall body mass when combined with strength training routines.

How can I increase my testerone level? ›

Starke offers the following tips:
  1. Improve your diet. Adopting and maintaining a healthy diet benefits your testosterone levels in two primary ways: ...
  2. Mix cardio with strength training, and vice versa. ...
  3. Get plenty of sleep. ...
  4. Take steps to reduce stress. ...
  5. Address any underlying medical conditions.
9 Apr 2021

Can athletes take Tongkat Ali? ›

As Tongkat Ali increases muscle and energy levels, athletes can perform better and longer. This gives them an advantage over other athletes who do not take such supplements. It is also advised by health experts to consume Tongkat Ali regularly, especially for athletes.

What does tongkat ali taste like? ›

The Red Tongkat Ali smells and taste like any ginseng. It can taste somewhat sweet, a total opposite compared to Yellow and Black Tongkat Ali.

What is Tribulus terrestris good for? ›

It is used in traditional medicine for chest pain, heart problems, dizziness, skin and eye disorders, to expel kidney stones, and as a diuretic and tonic. Tribulus is also marketed as a dietary supplement to improve sexual function and for body building due to the belief that it acts like testosterone in the body.

What is saw palmetto good for? ›

Currently, saw palmetto is promoted as a dietary supplement for urinary symptoms associated with an enlarged prostate gland (also called benign prostatic hyperplasia or BPH), as well as for chronic pelvic pain, migraine, hair loss, and other conditions.

Is Ashwagandha better than tongkat ali? ›

Overall, tongat ali is better if you wish to increase testosterone, boost libido, and improve athletic performance. Ashwagandha will give you a slightly smaller boost in these areas, but it is better for stress and anxiety reduction.

Does Ashwagandha increase hair loss? ›

Ashwagandha can help you control follicular damage and hair loss by regulating cortisol levels in your body. The plant contains natural mood-boosting qualities that reduce hair loss by reducing anxiety and stress.

Does gotu kola help hair growth? ›

It's used to strengthen hair and promote hair growth. It's also known to contain several antioxidants. Gotu kola (Centella asiatica): Gotu kola is one of the most popular Ayurvedic herbs. It's thought to increase hair length and stimulate hair growth, possibly by increasing blood circulation to the scalp.

Is 500mg tongkat ali safe? ›

Tongkat Ali is a supplement that is generally safe to be consumed between 150mg to 600mg continuously for 4 weeks or more with or without ON/OFF cycle.

Can you take tongkat ali and Fadogia Agrestis together? ›

Yes, you can combine Tongkat Ali and Fadogia Agrestis as both are androgenic plants.

What is Turkesterone? ›

What is Turkesterone? Turkesterone is a specific phytoecdysteriod, which is essentially a steroid hormone in insects and certain plant species and is believed to help with deterring predators and regulating reproduction. Turkesterone is found in the plant Ajuga turkestanica.

What does a 200 1 extract mean? ›

Extract Potency Ratio 200:1. The higher the extract ratio, the stronger the potency, 200:1 is the strongest of the tongkat ali produced. Herbal-Island.

How much DHEA should a 50 year old man take? ›

So how much DHEA should a person over the age of 40 take daily? According to the NLM, a safe DHEA dosage for people AFAB and AMAB is 50 milligrams per day. Some research has found that taking 200 milligrams of DHEA a day will raise testosterone, per Mount Sinai.

What is LJ tongkat ali? ›

Description. Tongkat Ali, also known as Eurycoma Longifolia Jack, Malaysian Ginseng, or Longjack, is an herb which has been found to support healthy libido and cortisol levels.

Does DHEA increase testosterone? ›

Taking a DHEA may increase your testosterone levels. A 2013 study found that taking 50 milligrams (mg) of DHEA per day raised the free testosterone levels of middle-aged adults undergoing high-intensity interval training.

Does Tribulus increase testosterone? ›

It is traditionally known as an aphrodisiac in various cultures. Tribulus has chemicals that might increase levels of some hormones. But it doesn't appear to increase male hormones (testosterone) in humans.

Does ashwagandha have side effects? ›

The long-term safety of ashwagandha is not known. Large doses of ashwagandha might cause stomach upset, diarrhea, and vomiting. Rarely, liver problems might occur.

Can you mix Tongkat Ali with coffee? ›

improve your health while enjoying delicious coffee

This Coffee Blend has cream and stevia for sweetener. Just pour contents of the sachet in hot water and enjoy an amazing coffee. Tongkat Ali contains compounds that act as antioxidants.

Where is the best Tongkat Ali from? ›

Tongkat Ali is a herbal root that originates from a plant known as Eurycoma Longifolia. The plant grows and is found mainly in Malaysia and a few countries in Southeast Asia such as Indonesia.

How much mercury is in Tongkat Ali? ›

A study by Ang and Lee [80] revealed that 26% of the Tongkat Ali Hitam (Eurycoma longifolia) products contained mercury exceeding 0.5 ppm, the accepted level for traditional medicine, and these products were not registered with the Drug Control Authority.

How much is too much Tongkat Ali? ›

Our suggested dosage for Tongkat Ali Extract is 2 of our 500 mg capsules per day. (1,000mg total) It can be taken either with or without food. However we suggest not to take more than 2000 mg per day.

When should I take Tongkat Ali? ›

Take tongkat ali capsules between meals.

Although there is little evidence to indicate the best time of day to take tongkat ali, herbal supplements should usually be taken between meals. This is because fiber from foods can slow the absorption of the supplement into your body.

Is Tongkat Ali better than Ashwagandha? ›

Overall, tongat ali is better if you wish to increase testosterone, boost libido, and improve athletic performance. Ashwagandha will give you a slightly smaller boost in these areas, but it is better for stress and anxiety reduction. There are no studies examining the effects of these two herbs together.

Does Tongkat Ali lose hair? ›

No, tongkat ali doesn't cause hair loss. Although it enhances serum testosterone levels, it also blocks an enzyme that converts this hormone to DHT. And too much DHT is responsible for hair loss in men (among other factors).

Who should not take tongkat ali? ›

However, certain groups of people should take caution with tongkat ali supplements, including those with a suppressed immune system, as well as people taking hypoglycemic or blood pressure medication. 2 It's also recommended that pregnant or nursing mothers and children avoid this herbal supplement.

Does tongkat ali affect blood pressure? ›

Traditional use. Decoctions of tongkat ali roots have been used for centuries in Malaysia and Southeast Asia as an aphrodisiac for loss of sexual desire and impotence, as well as to treat a range of ailments including post-partum depression, malaria, high blood pressure, and fatigue [22].

Does tongkat ali increase DHT? ›

Yes, Tongkat Ali does raise testosterone levels. Multiple studies showed Tongkat Ali has an effect of raising total testosterone, free testosterone, dehydroepiandrosterone (DHEA), dihydrotestosterone (DHT), and estradiol (estrogen).

What are the health benefits of tongkat ali? ›

Quassinoids is found to contain anticancer, antiulcer, and anti-parasitic effects, while Alkaloids, contains antibacterial and anticancer properties [2].
  • Potential Benefits of Tongkat Ali.
  • Increases the Production of Testosterone.
  • Improves Sexual Health & Libido.
  • Improve Strength, Muscle & Physical Activities.
26 Dec 2019

Does tongkat ali need to be taken with food? ›

To answer the question at hand, yes, Tongkat Ali can be consumed with Food. It can be consumed without Food. However, it is recommended to consume a light meal or a shake like a protein shake before taking the supplement. Tongkat Ali is available in a variety of formats, including powder, tablets, and capsules.

How can I increase my testerone level? ›

Starke offers the following tips:
  1. Improve your diet. Adopting and maintaining a healthy diet benefits your testosterone levels in two primary ways: ...
  2. Mix cardio with strength training, and vice versa. ...
  3. Get plenty of sleep. ...
  4. Take steps to reduce stress. ...
  5. Address any underlying medical conditions.
9 Apr 2021

Does ashwagandha increase testosterone? ›

In the current study, an examination of hormonal changes over time demonstrated that ashwagandha supplementation over an 8-week period was associated with 15% higher levels of salivary testosterone and 18% higher levels of DHEA-S compared to placebo.

Can I take Tongkat Ali and Shilajit together? ›

If you're looking for increased energy levels, more testosterone, more vitality, increased energy, and more strength and muscle, and what guy isn't, this stack is just what you need. Tongkat Ali is clinically proven to do all of these things, and when combined with Shilajit, it puts things into overdrive.

When should I take ashwagandha? ›

Most people take ashwagandha as a capsule or powder that can be taken at any time of the day. You may wish to incorporate it into your nightly routine to promote good sleep habits. Alternatively, you may find taking it in the morning suits your routine better.

What does tongkat ali taste like? ›

The Red Tongkat Ali smells and taste like any ginseng. It can taste somewhat sweet, a total opposite compared to Yellow and Black Tongkat Ali.

Does Ashwagandha increase hair loss? ›

Ashwagandha can help you control follicular damage and hair loss by regulating cortisol levels in your body. The plant contains natural mood-boosting qualities that reduce hair loss by reducing anxiety and stress.

Does gotu kola help hair growth? ›

It's used to strengthen hair and promote hair growth. It's also known to contain several antioxidants. Gotu kola (Centella asiatica): Gotu kola is one of the most popular Ayurvedic herbs. It's thought to increase hair length and stimulate hair growth, possibly by increasing blood circulation to the scalp.

Videos

1. Does Tongkat Ali Increase Testosterone? Response to Huberman on Rogan Podcast
(Thomas DeLauer)
2. TONGAT ALI REVIEW PT. 1 | AKARALI | NOOTROPICS | TESTOSTERONE BOOSTER | SIDE EFFECTS | DOES IT WORK?
(Middle-Aged Muscle Man Musician: Training & Diet)
3. TONGKAT ALI FOR WOMEN | TONGKAT ALI RESULTS | AKARALI TONGKAT ALI REVIEW | SUPPLEMENTATION RESULTS
(Middle-Aged Muscle Man Musician: Training & Diet)
4. Premium Tongkat Ali from Akarali
(Akarali)
5. I Took Tongkat Ali For a Month - Here's What Happened
(Baseem's Channel)
6. Tongkat Ali Review - Tongkat Ali Side Effects
(joeytalks)

Top Articles

Latest Posts

Article information

Author: Carlyn Walter

Last Updated: 08/31/2022

Views: 6004

Rating: 5 / 5 (70 voted)

Reviews: 93% of readers found this page helpful

Author information

Name: Carlyn Walter

Birthday: 1996-01-03

Address: Suite 452 40815 Denyse Extensions, Sengermouth, OR 42374

Phone: +8501809515404

Job: Manufacturing Technician

Hobby: Table tennis, Archery, Vacation, Metal detecting, Yo-yoing, Crocheting, Creative writing

Introduction: My name is Carlyn Walter, I am a lively, glamorous, healthy, clean, powerful, calm, combative person who loves writing and wants to share my knowledge and understanding with you.